The Sludge™ is a Health Canada approved proprietary psyllium fiber supplement that supports gut health. It includes MCT oil with caprylic and caproic acids, Psyllium, Acacia fiber, and Diatomaceous earth—a carefully selected combination of fibers, as well as prebiotics that nourish your gut’s beneficial bacteria, enhancing your gut flora balance. These components target gut health by normalizing bowel movements and supporting the growth of beneficial gut bacteria, resulting in improved digestion and overall gut health.

Key ingredients include MCT oil with caprylic and caproic acids, Psyllium, Acacia fiber, and Diatomaceous earth. These ingredients work together to provide a robust support system for maintaining a healthy gut microbiome.

The Sludge™ is best taken on an empty stomach, but it can also be used just prior to a meal if experiencing sensations of nausea or stomach discomfort. Drinking 1-2 liters of water a day is recommended alongside The Sludge™, as it aids in moving the fiber through the intestinal tract. It’s best to space the intake of The Sludge™ at least two hours apart from other medications.

Initially, increasing fiber intake can lead to "rabbit turd" bowel movements. Adding stool softeners or products that increase water retention in stools can help. There may also be a temporary increase in gas or bloating as the intestinal tract adjusts to the increase in fiber and the cleansing effects of the product.

Anyone experiencing occasional digestive issues such as gas, bloating, or constipation can benefit from The Sludge™. It’s especially useful for individuals seeking to maintain a healthy and robust digestive system.

Regular use of The Sludge™ can lead to several benefits including improved bowel regularity, reduced symptoms of gas and bloating, enhanced digestive health, and a more balanced gut microbiome. Additional benefits reported by patients include increased energy, reduction in food cravings, less brain fog, better sleep, clear skin, and better weight management thanks to the gut-brain axis.

The Sludge™ is readily available at healthcare clinics, pharmacies, and can also be purchased online through authorized retailers.

The Sludge™ was developed by Dr. Jacqui Fleury, ND, who over 25 years utilized the core ingredients of The Sludge™, perfecting this powerful formula through practical application and success in patient care. Initially exclusive to Dr. Fleury’s patients, this tool in gut health management is now available to a broader audience.

The fiber and synergistic properties of The Sludge™ play a critical role in maintaining a healthy gut or 'garden,' helping nourish the 'flowers'—your beneficial gut bacteria—and keep the 'weeds'—harmful bacteria—under control. This analogy underscores the importance of a balanced gut microbiome for overall health, with The Sludge™ effectively managing the ecosystem within.